Chama millet 1kg

Little millet (chama) is naturally gluten-free, making it an excellent alternative grain for individuals with gluten intolerance or celiac disease. The high fiber content in little millet supports digestive health by promoting regular bowel movements and preventing constipation. It also helps in maintaining a healthy gut microbiota. Little millet has a low glycaemic index, which makes it suitable for managing diabetes or regulate blood sugar levels. The fiber and protein content in little millet can help promote satiety and reduce overall calorie intake, potentially aiding in weight management and weight loss efforts. Little millet contains nutrients like magnesium, which plays a role in maintaining heart health and regulating blood pressure. Little millet contains antioxidants that help combat oxidative stress and reduce the risk of chronic diseases.