The Original Immunity Booster – ChyavanprashÂ
Ayurveda, the eternal science of life is full of mystical recipes, potions and formulations- it is not just a system of healing, it is a way of life, it is the belief that the microcosm and macrocosm are one and the same. It is the philosophy that nature has all the answers that we are diligently seeking to keep ourselves hale and hearty. As we are now struggling to find answers to the growing number of infectious diseases around us and finding ways to fight off disease causing germs, what we often overlook is the need to strengthen our bodies as well. What is the real secret to gain health and protection against the growing number of infections? How do we promote our health and longevity? This question leads us to one of the most popular ancient Ayurvedic formulations- Chyawanprash.
Unveiling the secret behind the Original Immune booster
Chyawanprash is perhaps the most popular Ayurvedic formulation and is a common sight in Indian households. But what makes it so special? We delved deep into ancient Ayurvedic texts, and found many intriguing things about this potent herbal supplement that are worth sharing.The story behind every herbal formulation in Ayurveda is as rich and unique as its properties. Here is the story behind the most loved Indian superfood:
Ayurveda is derived from the Vedas, or ancient texts from the Vedic period of present-day India. Therefore, the name, use, and origin of many herbs and formulations are intertwined with mythology. Chyavanprash is said to be a potent herbal formulation that was passed on by the celestial healers- Ashwini Kumaras, to rejuvenate the old and debilitated Rishi Chyavana. Sage Chyavana married a young and beautiful princess and pleased with her love and devotion, decides to regain his youthfulness, but knows no way. Chyavana started a great penance to regain his vitality and the twin celestial healers Ashwini Kumaras blessed him with the secret of longevity and good health- Chyavanprash.
Ashtanga Hridayam- the secret recipe book of Ayurveda
Ashtanga Hridaya is named so because it is rightly the hriday or heart and essence of Ayurveda. All the Ayurvedic philosophies, herbs, formulations and way of living are written in beautiful lyrical condensed Sanskrit verses, Ashtanga Hridayam is a condensed manual for contemporary Ayurvedic healers around the world, providing unparalleled benefit in their clinical practice, as the rhythmic recitation is easier for recollection. Thanks to this authentic Ayurvedic text, we at Kerala Ayurveda were able to replicate the original recipe that bestowed sage Chyavana with health, wellness and vitality.
Better immunity and wellbeing- the need of the hour
Immunity is the innate ability of the human body to protect itself against diseases and illnesses. This explains why some people fall ill very frequently. Weakened immunity implies that the body is not able to fight pathogens. This makes a person susceptible to illness. There could be various reasons for weak immunity, including poor digestion. Increasing immunity is the natural way to be healthy. Ayurveda propagates just this philosophy and even has remedies in the form of Ayurvedic immunity boosters..
Ojas, which means vigour in Sanskrit, is the all-essential energy that is found in the human body. It is known to be the essence behind all important secretions in the body and the key component of our life energy. When there is enough Ojas in the body, we are hale and hearty, while the opposite happens when there is a deficiency. Reasons for the deficiency could range from anxiety, stress, erratic lifestyle, use of substances like drugs and other stimulants. But the situation can be rectified with original Ayurvedic immunity boosters like Kerala Ayurveda’s Chyavanprash, that has been prepared using the original five thousand year old recipe from Ashtanga Hridayam.
The Ayurvedic wellness approach suggests lifestyle changes and dietary changes to boost immunity. This kind of approach helps in improving general health. Ayurveda uses herbal formulations to promote wellness. Ancient texts prescribe the use of formulations like Ayurvedic immunity boosters to help the body. These concoctions are in use since time immemorial and have helped millions of people strengthen their immune systems. Chyawanprash, is the original secret of good health and immunity in Ayurveda.
Benefits of Chyawanprash
Benefits of Chyawanprash ranges from being an Ayurvedic immunity booster to an Ayurvedic health tonic to help relieve weakness, debility, emaciation, aging and chronic respiratory infections. The ingredients have a careful selection of Ayurvedic Tridosha balancing, digestion supporting herbs that nourish the body and mind.
This Ayurvedic health tonic from Kerala Ayurveda- the best chyawanprash in India, is prepared in the same way that was made for Sage Chyavana. You should ideally consume 1 teaspoon twice daily, with lukewarm milk or as directed by the physician. If you are vegan, lactose-intolerant/ sensitive, or simply want to skip the milk, you can consume it with a cup of lukewarm water.
Regular consumption of Kerala Ayurveda’s Chyavanprash- the best chyawanprash for immunity, can help in steadily increasing your family’s immunity so that your body is able to fight diseases and illnesses naturally. It is one of the best sources of Vitamin C since its main ingredient is Amalaki. Amalaki is a potent tonic that helps the blood and reproductive fluids while nourishing the heart, lungs, and kidney.
Kerala Ayurveda Chyavanprash- with Original ingredients
The Kerala Ayurveda Chyavanprash ingredients are strictly as per the recommendations documented in Ashtanga Hridayam. The formulation used ensures that when you buy Kerala Ayurveda Chyavanprash, you can be assured of an immunity-boosting superfood that is authentic, pure, and effective. Fortified with 50 ingredients- premium organic herbs, exotic aromatic spices thoughtfully combined and sweetened with ethically sourced, multifloral raw honey and jaggery, each serving of Kerala Ayurveda Chyavanprash- the best chyawanprash in India will impart the benefits of good health and sturdy immunity, true to its essence.
Amla
With higher concentration of Vitamin C, Amla is an important Chyawanprash ingredient. Amla is a divine fruit said to have sprouted from the tears of Goddess Lakshmi. Instead of using readily available large hybrid Amlas, Kerala Ayurveda Chyavanprash is made using wild Amlas procured sustainably from the deep forests of Chhattisgarh, that are richer in tannin and are richer in medicinal value.
DasamoolamÂ
The ten Dasha Moola herbs are a group of very potent herbs that are used in Ayurvedic medicine for treating a wide variety of problems. The ten herbs are important Chyawanprash ingredients:
Bilva (Aegle marmelos), Syonaka (Oroxylum indicium), Gambhari (Gmelina arborea), Patala (Stereospermum suaveolens), Agnimantha (Premna integrifolia), Salaparni (Desmodium gangeticum), Prishniparni (Uraria picta), Brahati (Solanum indicum), Kantakari (Solanum surattense), Gokshura (Tribulus terrestris).
Honey
Ethically harvested, unprocessed honey from the bee hives located in the pristine, deep forests of India. Wild bees procure nectar in their natural habitat from thick and luscious forests blessed with multiflora and medicinal herbs, away from civilization, and pollution.
Jeevaneeya Gana
Herbs that are believed to help age gracefully
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Mudgaparni (Vigna radiata)
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Mashaparni (Vigna mungo)
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Jeevaka (Malaxis acuminta)
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Meda (Polygonatum cirrhifolium)
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Rishabaka (Microstylis muscifera)
Pippali (Piper longum)Â
Root of Pepper
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Activates Agni or digestive fire and improves metabolism
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It pacifies Vata and Kapha Doshas
- It is used in Ayurveda as an analgesic and antipyretic
Svadamstra (Tribulus terrestris)
- According to Ayurveda, it is a diuretic that restores the fluid balance in the body, boosts energy and vitality and helps in glucose intolerance
- Boosts energy and vitality
- It is used in the Ayurvedic treatment to enhance bodybuilding, weight loss, anti-obesity, treat urogenital issues and as an aphrodisiac
Sringi (Pistacia integerrima)
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It brings Kapha and Vata Doshas to their optimal levels
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It is useful in the Ayurvedic treatment of chronic respiratory problems and digestive issues
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It is used in the Ayurvedic treatment of cough, fever, hiccups, asthma, vomiting, bronchitis, excessive thirst, bleeding problems, diarrhoea and anorexia
Tamalaki (Phyllanthus Amarus)
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It helps keep the Kapha and Vata Dosha at their accurate levels
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Ayurvedic antioxidant, blood purifier, carminative, appetiser, antispasmodic, analgesic, tonic, hypoglycemic, laxative and antibacterial
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It is used in Ayurveda to treat cough, asthma, typhoid, urinary disorders, skin infection, swelling caused by an underlying fracture, anorexia, diabetes, eye infections, jaundice, indigestion, stomach acidity, enlarged liver, and an enlarged spleen
Draksha (Vitis Vinifera)Â – Â We procure premium quality raisins from Afghanistan.
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In traditional medicine, it eases bowel movement, is helpful in controlling excessive bleeding and helps to reduce anxiety
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It is a natural coolant
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It is an Ayurvedic purgative, voice soothing, cough and fatigue reliever
Pushkara (Inula Racemosa)
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Is used in Ayurveda as a uterine stimulant and to relieve wounds
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It is helpful in pacifying Kapha and Vata doshas when they are imbalanced
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It is a potent herb that is used to treat respiratory diseases, asthma, and cough
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It has antiviral and antibacterial properties that help the immune system to fight pathogens
Abhaya (Terminalia Chebula)
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It is used to maintain all three Doshas
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Helps to detoxify and support healing in Ayurvedic medicine
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It is very famous for being one of the Triphala herbs
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It is used in Ayurveda as an antimicrobial, cardioprotective, immunomodulator, anti-bacterial, anti-viral, anti-fungal, hypolipidemic, antioxidant, hepatoprotective, anti-diabetes, hypolipidemic and wound healer
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It is used in traditional medicine to improve the complexion, detoxify, promote bowel movement, rejuvenative, improver of memory and intelligence, improve digestion and as a metabolism booster
Amrutha (Tinospora Cordifolia)
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It is used as an adaptogen and for stress management
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It pacifies all three vitiated Doshas. When there is a Dosha or Dhatu that is at low levels this herb restores it. When there is an increased level of a Dosha or Dhatu, it brings it to normal. So, it is one of the most important herbs to restore the Doshas and Dhatus to normal levels.
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This herb is an excellent detoxifier that helps remove the Ama from the body. This helps to treat the cause of a disease or problem at the root.
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It is used in traditional medicine for its properties of being an immunomodulator, antacid, analgesic, antioxidant, rejuvenating, anti-inflammatory, digestive, hypoglycemic, anti-constipation, antimutagenic, gastrointestinal protective, detoxifier and hematogenic
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It is useful in the Ayurvedic treatment of infection, gout, fever, chronic fever, recurrent colds and infections, immune deficiency, rheumatoid arthritis, chronic fatigue, and chronic catarrh
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Since it is an immunomodulator and antipyretic it is very useful in the traditional treatment of infections and fever. It boosts the body’s ability to fight an infection
Riddhi (Habenaria Intermedia)
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One of the Ashtavarga herbs optimise all the three Doshas and give great health benefits
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It is used in Ayurveda to enhance strength and in issues caused by the vitiated Rakta and Pitta Doshas
Shati (Kaempferia Galanga)
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It is used in Ayurveda for pain relief, heal the stomach lining and relieving indigestion
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It is used in traditional medicine as a stimulant, expectorant, carminative, diuretic and in respiratory ailments
Mustha (Cyperus Rotundus)
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It is grass that is used in Ayurveda for its anti-inflammatory properties.
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It pacifies aggravated Kapha and Pitta Doshas
Why Kerala Ayurveda Chyavanprash?
Kerala Ayurveda with a legacy of over 75 years firmly believes in the unchanged traditions and so we follow the original recipe of Chyavanprash, as mentioned in Ashtanga Hridayam. With no artificial addition of sugar to enhance flavor and taste, we only rely on the power of nature by adding jaggery and honey as sweeteners. With an uncompromised quality with herbs procured from all over the world, we ensure you that in every spoon of Kerala Ayurveda Chyavanprash, you will experience the power of fifty original herbs that will support a robust immune response, better digestion, improved metabolism and overall well being, for you and your entire family!
Ayurvedic Immunity Booster – Overview
Good health is generally regarded as the absence of disease. This is ideally achieved with a balanced diet and a healthy lifestyle. Nutrition and exercise are far more important than other factors. Good health is related to immunity. The body’s ability to fight off diseases naturally is referred to as immunity. When the immune system is strong, the body can naturally handle fevers, infections, allergies, and any other problems. When the immune system weakens, then the chances of falling ill increase. A weak immune system manifests itself as susceptibility to illness. If you are frequently catching a cold or falling ill with a fever or infection, then it could be because of a weak immune system. General debility, weakness, and frequent illness call for rejuvenation of the immune system to boost the body’s natural defenses.
Causes of Poor Immunity
Poor immunity is the inability of the body to fight diseases naturally. This happens when the immune system is weakened. There are many reasons why the immune system could be weakened.
These include:
- Auto-immune disorder, where the immune system malfunctions and attacks healthy cells.
- Immune system weakness due to other diseases like cancer or due to the side effects of chemotherapy and radiation.
- Stress and anxiety increase the level of cortisol, which weakens immunity.
- A poor diet with improper nutrition, along with the consumption of junk food and stimulants can weaken the immune system.
- Lack of sleep is one of the major causes of the inability of the immune system to rejuvenate.
- Lack of proper exercise and obesity can weaken general immunity.
- Smoking and alcohol affect the immune system.
Chyawanprash for immunity and Ayurveda
The holistic science of Ayurveda defines well-being as the all-around health of mind, body, spirit, and social wellbeing. So, a person has to have all of these factors working well and in a healthy state to be perfectly healthy. Ayurveda prescribes certain mixtures of potent herbs such as Chyavanprash for immunity — that rejuvenates the body and mind alike. This should also be supported by a healthy lifestyle and social interaction. To keep the mind and body healthy, toxins should be removed and digestion optimised to prevent toxin formation. The Doshas should also be kept at their optimal levels.
Ayurveda believes in rejuvenation to rebuild the weak immune system and boost the natural defences of the body. As a stream of medicine, Ayurveda focuses on addressing the root cause of diseases, which in most cases is weak immunity.
Ayurvedic approach to Boost Immunity
Ayurveda uses a holistic approach to increase immunity. It focuses not only on herbal formulations but has many other recommendations to help boost immunity. Ayurveda for immunity enhancement recommends the following:
Diet – Diet is important for immunity. The digestive fire (Agni) needs to be strengthened to prevent toxins (Ama) from being formed. Good digestion strengthens Ojas, which ensures vitality. Ayurveda recommends following a diet that is suited to your predominant dosha. It also recommends following season-specific diets. The use of garlic and other spices are recommended as they can boost immunity. Following a regular schedule for food and avoiding stimulants and refined sugars are recommended.
Physical activity – Physical fitness is important for immunity. When the body is fit, it ensures increased immunity. Fitness can be achieved through regular exercise. Practicing Yoga is recommended as it ensures both physical and mental fitness. Breathing exercises (Pranayama) is another helpful way of enhancing immunity and helps to ward off respiratory illnesses.
Avoiding stress – Being stress-free is very important as stress weakens immunity. Avoiding stressful situations and being relaxed can help prevent stress. Deep breathing and meditation are ways in which one can remain stress-free.
Embracing routines – Following a regular routine is recommended. Getting up early and going to bed early to get at least 6 to 8 hours of sleep daily can help boost immunity naturally.
Rasayana and Chyawanprash for Immunity
Ayurveda uses the preparation called rasayanas for various health benefits. One of the most important rasayanas used in Ayurveda is Chyawanprash for immunity. The word Rasayana is derived from Rasa (essence) and Ayana (path). Rasayana is the practice of rejuvenating the body and mind. It is believed that Rasayana can help in restoring youthfulness and extending lifespan. One of the most important formulations that help achieve this is the immunity boosting Chyavanprash.
Ashtanga Hridayam says that Chyavanprash is the foremost of the rasayanas and helps in nourishing the weak and the old. According to the ancient texts, Chyawanprash for immunity, helps in improving memory, providing freedom for disease, longevity of life, improved digestion, and alleviating asthma. It is a traditional immune booster for kids.
One of the main Chyawanprash ingredients is Amalaki, which is one of the ayurvedic medicines that removes toxins and can thus help in rejuvenation. Pippali, Vidarikand, Arjuna, Shatavari, Mulethi, Bel, Pushkaramoola, Kesar, and Jivanti are some of the other plant sources prescribed in traditional texts. The traditional version of Chyawanprash uses 50 different herbs.
Chyawanprash contains key supplements to boost the immune system and increase general immunity. This helps to increase hemoglobin content and white blood cells. This in turn allows the body to fight pathogens and allergens in a natural way. Chyavanprash contains amalaki, which helps to get rid of ama or toxins that accumulate in the body and weaken it.
According to Ayurveda, Chyawanprash increases Ojas, which boosts immunity and increases youthfulness. It fills the body with vigor and vitality. It helps in creating a strong agni, which ensures easy digestion. It is also beneficial for the proper working of the reproductive system.
It helps in improving the working of the digestive system, reduces problems like flatulence, dyspepsia, and nausea. It strengthens the working of the respiratory system and is extremely helpful in the treatment of respiratory problems. It can help reduce stress and anxiety. The Chyavanprash price online is reasonable in India. It contains vital ingredients that are known to restore a person’s health and strength.
Chyavanprash is best taken in the morning. It is meant to be taken for a long period to ensure the immune system is strengthened.. It can be consumed directly, with warm milk in summers or warm water in the rainy and winter season.
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